communication


I found my book!

Oh yes! I have been intellectually hungry for a book or teacher that could address my physical yoga practice while also acknowledging my spiritual lineage and academic passion. The Heart of Yoga by T.K.V. Desikachar rocked my world today. So rewarding to read the work of a man who devoted […]


integrating

I am aware of many blessings: I am practicing a blend of shiatsu and Thai massage in my beautiful home studio in Santa Cruz, I am studying the human body from a Western perspective in Biology and Health Science classes, and I am preparing for graduate school in Public Health. […]